Here’s what I cooked today. I thought I might make this a semi-regular feature titled “What am I cooking?”.
Low Fat Chocolate Chip Banana Bread
Recipe was altered by me to include chocolate chips and eliminate walnuts
2 eggs
2/3 cup white sugar
2 very ripe bananas, mashed
1/4 cup unsweetened applesauce
1/3 cup nonfat milk
1 Tbs vegetable oil
1 Tbs vanilla extract
1 3/4 cups all-purpose flour
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2/3 cup semi-sweet chocolate chips
Directions
1 Preheat oven to 325 degrees F (165 degrees C). Spray a bread pan with non-stick cooking spray, and lightly dust with flour.
2 Beat eggs and sugar in a large bowl until light and fluffy, about 5 minutes. Beat in bananas, applesauce, milk, oil and vanilla.
3 In a separate bowl, sift together flour, baking powder, baking soda and salt. Stir flour mixture into banana mixture, mixing just until blended. Fold in chocolate chips. Pour batter into prepared pan.
4 Bake in preheated pan until golden and a toothpick inserted into center of the loaf comes out clean, about 1 hour. Turn bread out onto a wire rack and let cool.
Servings: 12
Yield: 1 9″x 5″ Loaf
Preparation time: 15 minutes
Cooking time: 1 hour
Ready in: 1 hour and 15 minutes
Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories 217.92
Calories From Fat (20%) 44.10
% Daily Value
Total Fat 5.21g 8%
Saturated Fat 2.11g 11%
Cholesterol 41.56mg 14%
Sodium 182.64mg 8%
Potassium 184.20mg 5%
Carbohydrates 39.03g 13%
Dietary Fiber 1.74g 7%
Sugar 16.55g
Sugar Alcohols 0.00g
Net Carbohydrates 37.29g
Protein 5.03g 10%
Tags: Features, What am I cooking? by Jeffrey
No Comments »